Real-time situations need real-time discussions, practice, and healing tools. As we cope with the unfolding corona crisis, join Mitra Manesh, a mindfulness thought leader and educator, in this online video 4-week class to learn, explore, and practice mindfulness tools that can serve us best in these unusual times. In this class we will respond to developing events and pick tools from the mindfulness toolbox to collectively work with emerging urgencies that arise week by week.
Each class is 75 minutes long and consists of lecture, practice, and Q & A. Each registration is per household, meaning you can register on one email, and all members of your household can participate.
Fee: $72 per household. Scholarships are available for Health-care workers, Grocery workers, and Emergency workers. To apply for this scholarship, please email your full name, and name, address, and phone number of your workplace to: firstname.lastname@example.org
Our Zoom class has limited capacity, and registration will be on first come first serve basis.