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Strengthen Your Stretch
Balancing Your Flexibility with Stamina!
Learn the Active and Assisted Stretching techniques used by professional athletes, Olympians and Dancers. This is a warm-up and workout!
It is a stretching routine that will teach you about your anatomy and how to stretch it effectively using your body's basic neurological laws.

Apr 1, 2020 11:00 AM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Kerrie Flynn.