Adaptable Yoga - (All levels Welcomed) Monday 11:15 am (start)
PLEASE FOLLOW THESE STEPS :
You must REGISTER (at least 20 min....if possible) BEFORE CLASS and be approved.
Upon approval you will receive an EMAIL.
Registration information is included in this email. ( You must check for the email)
REQUIRED: VALID EMAIL / PHONE NUMBER
STEPS AFTER APPROVAL:
Please log on to your online class 5-10 min. before class starts if possible. (check connection)
You will be in the waiting room until admitted to class.
In the event of late arrivals it may be a minute before access is granted. (please wait)
CLASS DESCRIPTION: This class starts at 11:15 am
Yoga that's right for you. You don't have to force your way through difficult postures without understanding how to get the body to work with you.
Finding and feeling your way through postures that serve you best will create a synergy with your practice that you will enjoy for a long time.
Adaptable yoga will meet you right where you are and create an opportunity to journey into your practice easily.
Aug 17, 2020 11:00 AM
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Aug 24, 2020 11:00 AM
Aug 31, 2020 11:00 AM