Let's connect with ourselves and others for the greater good. Enjoy doing yoga postures, stretching, breathing, meditation, and energy work. Classes will be fun and engaging.
Yoga Blocks or cans of soup/beans/tomatos
Yoga Strap or scarf, belt, small towel
Yoga Bolster or pillow from the couch or bed
Blanket to support your knees and to also roll up and use in stretches to support the body.
PICK-YOUR-PRICE DONATION $10-$15PER CLASS
Make Payments at:
website: www.SoulWorkWithShannon.Com (via PayPay)